2018 by Renee Little   |  Privacy Policy

Virtual counselling service available to all

Canadian Provinces and Territories except BC + PEI

Calgary Location: Sage Meadows Medical Centre, NW

  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Instagram

Where to Start

Welcome! It's so great to have you here.  Simply by getting here means you've already "started" on your path to exit the dieting cycle and have a desire to try a different approach to nutrition. If you are done with spending hours on food preparation, restricting food, counting calories, counting macros, cutting out food groups and searching for the next best diet, you are in the right place!  I offer an alternative to this dieting pattern and a way to exit your this cycle and instead become a self sustainable intuitive eater! 

If  your schedule is too hectic for a program,  individual sessions may be just what you are looking for!  This online only offer allows you to book appointments as needed and to best fit your schedule and busy life. 


Registration is open for this engaging, fun, supportive group program!Join me and other folx January 6, 2020 to shift your mindsets from “I need to go on a diet” to “What is my body telling me it needs?”

January Group

This program registration is currently closed until January 2020.  If you would like to be on the waitlist for the 6 month VIP program  fill out the


Nourish Your
Vibrant Life

Create a peaceful relationship with food and your

body in order to exit the dieting cycle and 

nourish thvibrant life you desire.

Do you have a busy schedule? I've got you covered!

I get it...life is busy! My online program and sessions are designed with your busy schedule in mind!

  • Online scheduler with reminders for appointments

  • Virtual appointments you can join right from your phone or laptop anywhere in the world.

  • The option for a 6 month program or individual sessions (flexible for your life) for 30 or 60 minute options so you can choose which fits your schedule and needs.

Meet Your


Hello, my name is Renee Little and I am your Dietitian and Certified Intuitive Eating Counselor. Welcome!

Sign up for our Newsletter & receive my holiday mindfulness guide.

Not sure where to start? Sign up for a free 20 minute connection call.

Intitive Eating, Mindful Eating, Meditation Recordings,

Book Reviews, Recipes