What you need to know if you're on or are contemplating weight loss medications
I'm not sure if you've noticed but weight loss medications have been in social media a lot lately with speculation about celebrities...
What you need to know if you're on or are contemplating weight loss medications
3 Common Intuitive Eating Myths
Would you follow a diet program if it didn't promise weight loss?
Intuitive Eating: The Importance of Carbohydrates
Summer Appetite Change: When is it's ok and when do you need to act?
Flying in Canada: What to do if you need an extra seat?
Making Peace With Food
Book Review: Intuitive Eating 4th Edition
Interview with Jessica Eddy Non-Diet Registered Dietitian for Aerial & Performing Art
Book Review: The Intuitive Eating Workbook
Interview with Johnena Stenske - The Self Care Trainer
Interview with Jenna Soroka