Calgary Resources to Support Your Intuitive Eating & Gentle Movement

Calgary and Online Body Positive Fitness

Maria Schuba Fitness

Body inclusive, safe prenatal and postnatal fitness in South Calgary 

Website: mariaschubafitness.com

IG: @maria_schuba_fitness

Training Strong Women
Helping women build their confidence through training for strength instead of weight loss/appearance
1:1 online personal training
IG: training.strong.women
Website: Markbreedon.com

Body Acceptance Vibes

Big Girl YYC

Big Girl YYC supports Women in wellness; whether you are big in size, big in heart or big in personality!

Website: biggirlyyc.com

IG: @biggirlyyc

Business Coaching

Centrivity

Erin Ekman is a Professional Certified Coach working with individuals and organizations to create long term, sustainable success.

Website: growwithcentrivity.com

IG: @growwithcentrivity

Calgary Psychologists

Ashley Pettigrew

Counselling for eating disorders, body image concerns, bpd, trauma, & anxiety

Website: ashleypettigrew.com

IG: @ashleypettigrew.rpsych

Ashley Bishop Lapierre

Specializing in women's mental health and couples counselling

Website: hopefulhorizons.ca 

IG: @hopefulhorizons.ca

Kassandra Heap 

Couples counselling, self-esteem, queer allied

Website:  www.kassandraheap.com

IG: @kassandra.heap.yyc

Melissa Baisi, R. Psych
Specializing in attachment-based therapy, relationship dynamics, depression and anxiety

Websites: 

Email: info@melissabaisi.com


 

Online Inclusive Clothing Resources

Inclusive Clothing

The Curvy Shop

Size inclusive clothing online on website and on amazon

Website: www.shopthecurvy.com

IG: @shopthecurvy

The Garment Life

Connecting women and responsible brands

Website:  www.thegarment.ca

IG: @thegarmentlife

Rock and Prairie 

Designer of simple and effortless fashion for women. Size inclusive and ethically made in Calgary, Alberta by Amy Faas Hancock. 

IG: @rockandprairie

Website: rockandprairie.ca

Intuitive Eating Podcasts  

Books

Intuitive Eating: A Revolutionary Program that Works

Authors: Evelyn Tribole and Elsye Resch

The Mindful Eating Workbook

Author: Vincci Tsui

The Fuck it Diet

Author: Caroline Dooner

Anti-Diet (Pre-order Available Jan 2020)

Author: Christy Harrison

The Body is Not an Apology: The Power of Radical Self Love 

Author: Sonya Renee Taylor

Come as You Are

Author: Emily Nagoski

Shrill

Author: Lindy West

Meditation Recordings

2018 by Renee Little   |  Privacy Policy

Virtual counselling service available to all

Canadian provinces and territories except BC, PEI, Ontario

Calgary Location: Sage Meadows Medical Centre, NW