Calgary Resources to Support Your Intuitive Eating & Gentle Movement
Calgary and Online Body Positive Fitness
Body inclusive, safe prenatal and postnatal fitness in South Calgary
Website: mariaschubafitness.com
Training Strong Women
Helping women build their confidence through training for strength instead of weight loss/appearance
1:1 online personal training
IG: training.strong.women
Website: Markbreedon.com
Body Acceptance Vibes
Big Girl YYC supports Women in wellness; whether you are big in size, big in heart or big in personality!
IG: @biggirlyyc
Business Coaching
Erin Ekman is a Professional Certified Coach working with individuals and organizations to create long term, sustainable success.
Calgary Psychologists
Counselling for eating disorders, body image concerns, bpd, trauma, & anxiety
Specializing in women's mental health and couples counselling
Couples counselling, self-esteem, queer allied
Website: www.kassandraheap.com
Melissa Baisi, R. Psych
Specializing in attachment-based therapy, relationship dynamics, depression and anxiety
Websites:
Email:
Online Inclusive Clothing Resources
Inclusive Clothing
Size inclusive clothing online on website and on amazon
IG: @shopthecurvy
Connecting women and responsible brands
Website:
IG: @thegarmentlife
Designer of simple and effortless fashion for women. Size inclusive and ethically made in Calgary, Alberta by Amy Faas Hancock.
IG: @rockandprairie
Website: rockandprairie.ca
Intuitive Eating Podcasts
Books
Intuitive Eating: A Revolutionary Program that Works
Authors: Evelyn Tribole and Elsye Resch
Author: Vincci Tsui
Author: Caroline Dooner
Anti-Diet (Pre-order Available Jan 2020)
Author: Christy Harrison
The Body is Not an Apology: The Power of Radical Self Love
Author: Sonya Renee Taylor
Author: Emily Nagoski
Author: Lindy West