Calgary Resources to Support Your Intuitive Eating & Gentle Movement
Calgary and Online Body Positive Fitness
Body inclusive, safe prenatal and postnatal fitness in South Calgary
Website: mariaschubafitness.com
Training Strong Women
Helping women build their confidence through training for strength instead of weight loss/appearance
1:1 online personal training
IG: training.strong.women
Website: Markbreedon.com
Body Acceptance Vibes
Big Girl YYC supports Women in wellness; whether you are big in size, big in heart or big in personality!
IG: @biggirlyyc
Calgary Psychologists
Counselling for eating disorders, body image concerns, bpd, trauma, & anxiety
Specializing in women's mental health and couples counselling
Couples counselling, self-esteem, queer allied
Website: www.kassandraheap.com
Melissa Baisi, R. Psych
Specializing in attachment-based therapy, relationship dynamics, depression and anxiety
Websites:
Email:
Online Inclusive Clothing Resources
Inclusive Clothing
Size inclusive clothing online on website and on amazon
IG: @shopthecurvy
Connecting women and responsible brands
Website:
IG: @thegarmentlife
Designer of simple and effortless fashion for women. Size inclusive and ethically made in Calgary, Alberta by Amy Faas Hancock.
IG: @rockandprairie
Website: rockandprairie.ca
Intuitive Eating Podcasts
Books
Intuitive Eating: A Revolutionary Program that Works
Authors: Evelyn Tribole and Elsye Resch
The Body is Not an Apology: The Power of Radical Self Love
Author: Sonya Renee Taylor
Author: Vincci Tsui
Author: Christy Harrison
Author: Emily Nagoski
Body Positive Power: How to Stop Dieting, Make Peace with Your Body and Live
Author: Megan Jayne Crabbe
Author: Lindy West
Happy Fat: Taking Up Space in a World That Wants to Shrink You
Author: Sofie Hagen
Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living
Author: Jes Baker