Local Resources - YYC
Body Positive Fitness
Body inclusive, safe prenatal and postnatal fitness in South Calgary
Website: mariaschubafitness.com
Health at every size, body inclusive personal training and group exercise classes
Values of safety and confidence in the gym.
Website: everybodystronger.com
Business Coaching
Psychologists
Counselling for eating disorders, body image concerns, bpd, trauma, & anxiety
Specializing in women's mental health and couples counseling
Couples counselling, self esteem, queer allied
Website: www.kassandraheap.com
Body Positive Vibes
Erin Ekman is a Professional Certified Coach working with individuals and organizations to create long term, sustainable success.
Big Girl YYC supports Women in wellness; whether you are big in size, big in heart or big in personality!
IG: @biggirlyyc
Online Resources
Inclusive Clothing
Size inclusive clothing online on website and on amazon
IG: @shopthecurvy
Connecting women and responsible brands
Website:
IG: @thegarmentlife
Body Positive Fitness
Maria Schuba Fitness Mom Squad
Body inclusive, safe prenatal and postnatal fitness online membership site
Website: www.mariaschubafitness.com/marias-mom-squad
Podcasts
Books
Intuitive Eating: A Revolutionary Program that Works
Authors: Evelyn Tribole and Elsye Resch
Author: Vincci Tsui
Author: Caroline Dooner
Anti-Diet (Pre-order Available Jan 2020)
Author: Christy Harrison
The Body is Not an Apology: The Power of Radical Self Love
Author: Sonya Renee Taylor
Author: Emily Nagoski
Author: Lindy West