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Services Offered

Are appointments virtual or in person?

All appointments with Renee Little, RD are completed virtually. You will get a link right to your email to connect to the appointments.

Dietitian services

Support for eating disorders (formal diagnosis is not required for services):

  • Binge eating disorder

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Eating Disorder Not Otherwise Specified (EDNOS)

  • Night Eating Syndrome

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Support for disordered eating:

  • Frequent dieting (yo-yo dieting)

  • Anxiety or stress associated with specific foods

  • Meal skipping 

  • Chronic weight fluctuations

  • Rigid rituals and routines surrounding food and exercise

  • Feelings of guilt and shame associated with eating

  • Preoccupation with food, weight and body image that negatively impacts quality of life

  • A feeling of loss of control around food, including compulsive eating habits

  • Using exercise, food restriction, fasting or purging to "make up for bad foods" consumed

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Healing Your Relationship with Food/ Intuitive Eating:

  • Education and support to understand and implement the 10 principles of Intuitive Eating

  • Support to troubleshoot barriers or challenges with Intuitive Eating

  • Guidance on using the Intuitive Eating workbook

  • Body-Brain connection for understanding hunger/ fullness cues.

  • Healing your relationship with exercise/ movement

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Meet Your Dietitian

Registered Nutritionist

Renee Little

Registered Dietitian, Certified Intuitive Eating Counselor and completed training in Eating Disorder Treatment and Body Image work for Dietitians. Learn more about Renee in the About section.

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