Nutrition & Intuitive Eating Blog

This is my blog with video sessions, self care checklists and articles on nutrition for recovery and intuitive eating

Renee Little, R.D.

Interview with Ashley Bishop-Lapierre - Registered Psychologist

The more interviews I do, the more I get excited about how many professionals are out there helping individuals to accept their body's...

Renee Little, R.D.

Cooking Can Be Simple, Comforting and Nutritious

I wanted to offer support while we are all self-isolating. Doesn't it seem like you're cooking A LOT of meals? I know I definitely eat...

Renee Little, R.D.

Interview with HAES(TM) Aligned Dietitian Mikaela Jahrig

I absolutely adore speaking with new dietitians who are aligned with Health At Every Size(TM) and who also use Intuitive Eating...

Renee Little, R.D.

Interview with Jenna Donovan - The Self Compassion Project

I'm absolutely so excited to share the amazing work Jenna Donovan is doing on Instagram, in her personal training business and just how...

Renee Little, R.D.

Interview with Jessica Serdikoff - Empowering Dietitians

Hello! I am SOOOOOOO excited to share this interview with you! Jessica Serdikoff is a fellow dietitian who hails from New Jersey. We had...

Renee Little, R.D.

How Can Mindfulness Improve Your Relationship with Food?

If you follow along on my IG or if you are in my private FB group you likely would have seen a few video posts these past few weeks on...

Renee Little, R.D.

Interview with Tia Bell - Unscripted Co.

I sat down last week with personal coach and Registered Social Worker Tia Bell. Tia lives in Okotoks, Alberta and her and I originally...

Renee Little, R.D.

Interview with Aymie Rondeau - The Curvy Shop

Welcome to the first VIDEO blog for my site. If you love this one....stay tuned for MORE coming very soon! I will be interviewing female...